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ADHD and The Funk Part 3

adhd depression funk low self-esteem Apr 24, 2024

 

People with ADHD don't do time travel very well! "Future" planning is extremely difficult. So, they often miss deadlines. If big projects or exams are due, they often find themselves becoming overwhelmed, which affects their mood.

 

Difficulty concentrating is frustrating for them, which can lead to guilt and self-loathing for not being able to use time efficiently.

 

Low self-esteem is common for those with ADHD.

 

If you resonate with the frustration of missed deadlines and the overwhelming stress of future planning, know that you’re not alone. The struggle with ADHD and the accompanying depression can be daunting, but there are ways to manage and thrive. In "Funk to Fabulous in 14 Days," I offer actionable strategies to help you regain control, boost your self-esteem, and efficiently manage your time.

Ready to take the first step towards a fabulous life? Visit funktofabulous.com and sign up to receive the first day of the book for free! Start your journey today and learn how to transform your challenges into strengths. Don't let ADHD and depression hold you back any longer—your fabulous future awaits!

Did you miss the first two posts in the series?

 

Part 1

Part 2

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You won't want to miss this!

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